{"id":915,"date":"2021-02-16T11:40:03","date_gmt":"2021-02-16T11:40:03","guid":{"rendered":"https:\/\/www.lidl-kochen.de\/kochideen\/?p=915"},"modified":"2024-01-17T10:45:00","modified_gmt":"2024-01-17T09:45:00","slug":"darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen","status":"publish","type":"post","link":"https:\/\/www.lidl-kochen.de\/kochideen\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\/","title":{"rendered":"Darf man Spinat wirklich nicht in der Mikrowelle noch mal aufw\u00e4rmen?"},"content":{"rendered":"\n<p>Hierbei handelt es sich um einen Ratschlag, der bei Weitem nicht nur in \u201eOmas K\u00fcche\u201c immer wieder zitiert wird.&nbsp;<\/p>\n\n\n\n<p>H\u00e4ufig ist davon die Rede, dass Spinat nicht erneut aufgew\u00e4rmt werden soll. Vor allem nicht in der Mikrowelle. Doch stimmt das eigentlich? Und wenn ja: weshalb? Ist es gef\u00e4hrlich, Spinat quasi zweimal zuzubereiten?&nbsp;<\/p>\n\n\n\n<p>Ein Blick auf die Details hilft hier weiter.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Weshalb sind viele Menschen der Meinung, Spinat d\u00fcrfte nicht aufgew\u00e4rmt werden?<\/strong><\/h2>\n\n\n\n<p>Spannenderweise bleiben Begr\u00fcndungen dar\u00fcber, weshalb es angeblich sch\u00e4dlich sein soll, Spinat aufzuw\u00e4rmen, oft aus.&nbsp;<\/p>\n\n\n\n<p>Stattdessen erkl\u00e4ren viele Menschen, es sei \u201eeben einfach ungesund\u201c. Doch welche Inhaltsstoffe k\u00f6nnten beim Aufw\u00e4rmen denn \u2013 wenn \u00fcberhaupt \u2013 gef\u00e4hrlich werden? Und worin liegt das Problem mit der besagten Mikrowelle?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Das Problem mit dem Nitrat<\/strong><\/h2>\n\n\n\n<p>Spinat enth\u00e4lt unter anderem Nitrat. Kommt es nun zu einer Einwirkung von Bakterien kann es sein, dass sich genau dieses Nitrat in Nitrit verwandelt. Und exakt hierin l\u00e4ge dann das Problem. Denn: Nitrit ist giftig. Im schlimmsten Fall k\u00f6nnen sich unter seinem Einfluss krebserregende Stoffe im Magen bilden.&nbsp;<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"437\" class=\"elementor elementor-437\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27cebaf4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"27cebaf4\" data-element_type=\"section\" data-e-type=\"section\" 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jet-listing-dynamic-post-1723\" data-post-id=\"1723\"  ><style type=\"text\/css\">.jet-listing-dynamic-post-1723 .elementor-element.elementor-element-4bc4202:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .jet-listing-dynamic-post-1723 .elementor-element.elementor-element-4bc4202 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/spinat-cannelloni-253517.jpg\");}@media(max-width:767px){.jet-listing-dynamic-post-1723 .elementor-element.elementor-element-4bc4202:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .jet-listing-dynamic-post-1723 .elementor-element.elementor-element-4bc4202 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/spinat-cannelloni-253517.jpg\");}}<\/style><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/www.lidl-kochen.de\/rezeptwelt\/spinat-cannelloni-253517?utm_source=lk_magazin&amp;utm_medium=rezept&amp;utm_campaign=magazin\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"425\" class=\"elementor elementor-425\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d2c131 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-space-between elementor-section-height-default\" data-id=\"6d2c131\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bc4202\" data-id=\"4bc4202\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-629be62 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"629be62\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a71ed71 elementor-hidden-phone\" data-id=\"a71ed71\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9eb556b\" data-id=\"9eb556b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eb2e16 elementor-widget elementor-widget-image\" data-id=\"8eb2e16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"80\" height=\"78\" src=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2020\/12\/Zubereitungszeit.png\" class=\"attachment-large size-large wp-image-153\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-55baa48\" data-id=\"55baa48\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d1946a elementor-widget elementor-widget-heading\" data-id=\"8d1946a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Zubereitungszeit<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61ac65 elementor-widget elementor-widget-heading\" data-id=\"f61ac65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">15 Minuten<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7106101\" data-id=\"7106101\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad65045 elementor-widget elementor-widget-image\" data-id=\"ad65045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"80\" height=\"78\" src=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2020\/12\/Schwierigkeit.png\" class=\"attachment-large size-large wp-image-154\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9ce1b08\" data-id=\"9ce1b08\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-988ccd5 elementor-widget elementor-widget-heading\" data-id=\"988ccd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Schwierigkeit<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d70fd3 elementor-widget elementor-widget-heading\" data-id=\"9d70fd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Einfach<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8447497 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8447497\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;acc9d8b&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d92ada4 elementor-hidden-tablet\" data-id=\"d92ada4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e651b77\" data-id=\"e651b77\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a80a4b2 elementor-widget elementor-widget-heading\" data-id=\"a80a4b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lidl-kochen.de\/rezeptwelt\/spinat-cannelloni-253517?utm_source=lk_magazin&#038;utm_medium=rezept&#038;utm_campaign=magazin\">Spinat-Cannelloni<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/www.lidl-kochen.de\/rezeptwelt\/spinat-cannelloni-253517?utm_source=lk_magazin&amp;utm_medium=rezept&amp;utm_campaign=magazin\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<p>Die gute Nachricht: die Wissenschaft ist sich seit l\u00e4ngerer Zeit \u00fcber dieses Problem bewusst und hat dementsprechend auch Kenntnis davon, wie die Umwandlung von Nitrat in Nitrit vermieden werden kann.&nbsp;<\/p>\n\n\n\n<p>Da die Reaktion vor allem unter der Einwirkung von Bakterien geschieht, ist es wichtig, deren Bildung zu verhindern. Am einfachsten gelingt dies mit einer entsprechend hygienischen Aufbewahrung. Wo? Im K\u00fchlschrank!<\/p>\n\n\n\n<p>Dieser war jedoch in der Zeit, in der das Ger\u00fccht rund um das Aufw\u00e4rmen von Spinat entstand, bei Weitem noch nicht in allen Familien vorhanden. Daher hatten die Gro\u00dfeltern unter Umst\u00e4nden durchaus Recht, wenn sie behaupteten, dass aufgew\u00e4rmter Spinat der Gesundheit schaden k\u00f6nne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wie kann der Nitritbildung \u2013 trotz Aufw\u00e4rmen \u2013 vorgebeugt werden?<\/h2>\n\n\n\n<p>Werden aktuelle Hygienestandards eingehalten, stellt es in der Regel absolut kein Problem dar, Spinat noch einmal (auch wahlweise in der Mikrowelle) aufzuw\u00e4rmen. Reste sollten dann jedoch direkt nach dem Essen ihren Weg in den K\u00fchlschrank finden. So haben die besagten Bakterien tendenziell weniger die Chance, \u00fcberhaupt erst zu entstehen.&nbsp;<\/p>\n\n\n\n<p>Wer hier auf Nummer Sicher gehen m\u00f6chte, sollte die entsprechenden Spinatreste unbedingt in einem verschlossenen Beh\u00e4lter aufbewahren und das Ganze \u201eim zweiten Anlauf\u201c richtig erhitzen. Das bedeutet, dass darauf zu achten ist, dass es zu keiner unregelm\u00e4\u00dfigen W\u00e4rmeverteilung kommt.&nbsp;<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"426\" class=\"elementor elementor-426\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a19f4f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5a19f4f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;72f4053&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1cd5c3\" data-id=\"b1cd5c3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc19aec elementor-widget elementor-widget-jet-listing-grid\" data-id=\"cc19aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-2 grid-col-tablet-2 grid-col-mobile-1 jet-listing-grid--344\" data-queried-id=\"915|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:344,&quot;posts_num&quot;:2,&quot;columns&quot;:2,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"2\" data-listing-source=\"posts\" data-listing-id=\"344\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-848\" data-post-id=\"848\"  ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/www.lidl.de\/h\/mikrowellen\/h10006248?utm_source=lk_magazin&amp;utm_medium=produkt&amp;utm_campaign=magazin\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"344\" class=\"elementor elementor-344\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415e7b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"415e7b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;46433ef&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb36579\" data-id=\"fb36579\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3470411 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3470411\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;bd0bd24&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7bf52b0\" data-id=\"7bf52b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd9459e elementor-widget elementor-widget-heading\" data-id=\"bd9459e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mikrowelle kaufen | lidl.de<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e00b57 elementor-widget elementor-widget-image\" data-id=\"7e00b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"772\" height=\"579\" src=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/severin-mikrowelle-mw-7873.jpg\" class=\"attachment-large size-large wp-image-849\" alt=\"SEVERIN Mikrowelle MW 7873\" srcset=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/severin-mikrowelle-mw-7873.jpg 772w, https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/severin-mikrowelle-mw-7873-300x225.jpg 300w, https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/severin-mikrowelle-mw-7873-768x576.jpg 768w\" sizes=\"(max-width: 772px) 100vw, 772px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-537d953 elementor-widget elementor-widget-heading\" data-id=\"537d953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lidl.de\/h\/mikrowellen\/h10006248?utm_source=lk_magazin&#038;utm_medium=produkt&#038;utm_campaign=magazin\">Im Shop Ansehen<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/www.lidl.de\/h\/mikrowellen\/h10006248?utm_source=lk_magazin&amp;utm_medium=produkt&amp;utm_campaign=magazin\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-1716\" data-post-id=\"1716\"  ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/www.lidl.de\/de\/lg-mikrowelle-ms-2042-d-20-l-schwarz\/p364076?utm_source=lk_magazin&amp;utm_medium=produkt&amp;utm_campaign=magazin\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"344\" class=\"elementor elementor-344\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415e7b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"415e7b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;46433ef&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb36579\" data-id=\"fb36579\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3470411 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3470411\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7bf52b0\" data-id=\"7bf52b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_teleporter_use&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd9459e elementor-widget elementor-widget-heading\" data-id=\"bd9459e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LG Mikrowelle \u00bbMS 2042 D<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e00b57 elementor-widget elementor-widget-image\" data-id=\"7e00b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"772\" height=\"579\" src=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/lg-mikrowelle-ms-2042-d-20-l-schwarz.jpg\" class=\"attachment-large size-large wp-image-1717\" alt=\"LG Mikrowelle \u00bbMS 2042 D\" srcset=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/lg-mikrowelle-ms-2042-d-20-l-schwarz.jpg 772w, https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/lg-mikrowelle-ms-2042-d-20-l-schwarz-300x225.jpg 300w, https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/lg-mikrowelle-ms-2042-d-20-l-schwarz-768x576.jpg 768w\" sizes=\"(max-width: 772px) 100vw, 772px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-537d953 elementor-widget elementor-widget-heading\" data-id=\"537d953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lidl.de\/de\/lg-mikrowelle-ms-2042-d-20-l-schwarz\/p364076?utm_source=lk_magazin&#038;utm_medium=produkt&#038;utm_campaign=magazin\">Im Shop Ansehen<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/www.lidl.de\/de\/lg-mikrowelle-ms-2042-d-20-l-schwarz\/p364076?utm_source=lk_magazin&amp;utm_medium=produkt&amp;utm_campaign=magazin\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<p>Hierbei handelt es sich tats\u00e4chlich um ein \u201etypisches Mikrowellenproblem\u201c, das jedoch mit Hilfe eines Drehtellers, den passenden Beh\u00e4ltnissen und regelm\u00e4\u00dfigem Umr\u00fchren zwischendurch in der Regel gut umgangen werden kann. Alternativ kann nat\u00fcrlich auch auf den traditionellen Kochtopf gesetzt werden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eine akribische Planung kann auch helfen<\/h2>\n\n\n\n<p>Wer trotz K\u00fchlschrank, Drehteller und Co. Angst davor hat, mit Bakterien bzw. Nitrit im Spinat in Ber\u00fchrung zu kommen, kann das besagte Problem umgehen, indem er einfach daf\u00fcr sorgt, dass keine Reste \u00fcbrigbleiben.&nbsp;<\/p>\n\n\n\n<p>Viele Sorten von Tiefk\u00fchlspinat lassen sich mittlerweile gut portionieren und so an die individuellen Bed\u00fcrfnisse anpassen. Selbstverst\u00e4ndlich kann alternativ auch auf frischen Spinat gesetzt werden. Hier ist das Einteilen in verschiedene Portionen oft noch ein wenig einfacher.&nbsp;<\/p>\n\n\n\n<p>\u00dcbrigens: mit Spinat lassen sich tolle Gerichte zaubern, die nicht nur Erwachsenen, sondern auch Kindern schmecken. Egal, ob mit Nudeln, Kartoffeln oder Ei: hier kommt in der Regel jeder auf seine Kosten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Immer wieder h\u00f6rt man, man d\u00fcrfe Spinat nicht erneut in der Mikrowelle aufw\u00e4rmen! Woran liegt das &#038; stimmt es \u00fcberhaupt? Mehr dazu hier!<\/p>\n","protected":false},"author":9,"featured_media":1171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"schlagworte":[37,46],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koch-und-kuechenwissen","schlagworte-mikrowelle","schlagworte-spinat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Darf man Spinat in der Mikrowelle nochmal aufw\u00e4rmen?<\/title>\n<meta name=\"description\" content=\"Immer wieder h\u00f6rt man, man d\u00fcrfe Spinat nicht erneut in der Mikrowelle aufw\u00e4rmen. 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Woran liegt das &amp; stimmt es \u00fcberhaupt? \u25b6 Jetzt informieren!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lidl-kochen.de\/kochideen\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\/\" \/>\n<meta property=\"og:site_name\" content=\"Lidl Kochen Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-16T11:40:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-17T09:45:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lidl-kochen.de\/kochideen\/wp-content\/uploads\/2021\/02\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"699\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alannah Lindenberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alannah Lindenberger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/\"},\"author\":{\"name\":\"Alannah Lindenberger\",\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/#\\\/schema\\\/person\\\/faa25f253d04ef10b5e9249c58c6809d\"},\"headline\":\"Darf man Spinat wirklich nicht in der Mikrowelle noch mal aufw\u00e4rmen?\",\"datePublished\":\"2021-02-16T11:40:03+00:00\",\"dateModified\":\"2024-01-17T09:45:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/\"},\"wordCount\":582,\"image\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen.jpg\",\"articleSection\":[\"Koch- &amp; K\u00fcchenwissen\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/\",\"url\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/\",\"name\":\"Darf man Spinat in der Mikrowelle nochmal aufw\u00e4rmen?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/darf-man-spinat-wirklich-nicht-in-der-mikrowelle-noch-mal-aufwaermen.jpg\",\"datePublished\":\"2021-02-16T11:40:03+00:00\",\"dateModified\":\"2024-01-17T09:45:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.lidl-kochen.de\\\/kochideen\\\/#\\\/schema\\\/person\\\/faa25f253d04ef10b5e9249c58c6809d\"},\"description\":\"Immer wieder h\u00f6rt man, man d\u00fcrfe Spinat nicht erneut in der Mikrowelle aufw\u00e4rmen. 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